MY STUDIO
Welcome to your private Pilates studio. Choose a class, continue a programme and enjoy moving at your own pace.
Before You Browse...
Not sure where to start?
One of the biggest reasons people stop exercising isn't a lack of motivation.
It's simply not knowing what to do next.
That's why we've created two simple weekly plans to take the guesswork out of movement.
Choose the plan that suits your week, press play and let us guide you.
Coming Soon
ESSENTIALS
3 sessions per week
Perfect for busy weeks when you still want to feel strong, energised and consistent.
This Week:
✓ Lower Body & Core
✓ Upper Body & Core
✓ Full Body Flow
MOMENTUM
5 sessions per week
For those who enjoy moving most days and love having a clear weekly structure.
This Week
✓ Lower Body & Core
✓ Upper Body & Core
✓ Full Body Strength
✓ Lower Body & Core
✓ Upper Body Flow
Browse All Classes
Choose a class to suit your mood, your energy and the time you have available. Whether you have 10 minutes or 45, you'll find Pilates, Barre, strength, mobility and stretching sessions to help you move well and feel your best.
FOLLOW A PROGRAMME
30 Day Stronger Core
Build real strength, improve control, and create a routine that actually sticks.
Blending Pilates, strength, and barre-inspired movement - this structured program is designed to deliver visible, lasting results. Designed from years of real client experience.
A simple, guided plan you can follow from anywhere — no guesswork, just consistent progress
7 Day Core Reset
A supportive 7-day Pilates programme designed to help you reconnect to movement, rebuild strength, and reset your routine through short, intentional core-focused classes.
7 DAY NERVOUS SYSTEM RESTORE
A calming 7-day movement programme designed to help you slow down, release tension, support lymphatic flow, and gently reconnect to your body through fascia release and nervous system-supportive movement.
14 DAY SUMMER X STRENGTH
A 14-day Pilates x Strength programme designed to help you feel stronger, more sculpted, and energised through supportive low-impact movement that builds deep, lasting strength.
Post Hysterectomy Restore
A carefully designed recovery programme to support you after a hysterectomy. Combining gentle Pilates, breathwork and progressive strength, each session is created to help you rebuild confidence, restore core function and move with ease throughout your recovery.
7 DAY POSTNATAL RESTORE
A supportive postnatal Pilates programme designed to help you gently reconnect to movement, rebuild strength, and restore confidence after birth through calming, intentional movement that supports the body as it heals.