PILATES    ANYTIME    ANYWHERE

Enjoy delicious stretches along with challenging the core sequence using a resistance band for extra length

Lengthen, tone and revitalise the body & mind with this energising morning flow Pilates class

This High Intensity Pilates class will leave you feeling energised, using a mix of light weights & body weight exercises adding a cardiovascular element.

The perfect class if you’re getting back into your routine or just want to reconnect with your body. Focusing on moving with intention, finding stability, and waking up those deep muscles through mindful movement. Looped band optional **

Strengthen & sculpt the lower body in just 30 minutes. Suitable for all levels this Barre workout will guarantee to get those glutes on fire. No equipment needed apart from a sturdy chair.

No Equiptment needed for this 25 minute session. The class will gently challenge the body whilst mobilising and stretching. Perfect for those lighter days.

An uplifting class designed to mobilise and bring balance back to the body and mind.

Perfect as a morning workout when you're short on time or anytime throughout the day when you need an express energising boost. With exercises from Joseph Pilates original 34 expect to finish feeling lengthened and strong.