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POST HYSTERECTOMY RESTORE 

A carefully designed recovery programme to support you after a hysterectomy. Combining gentle Pilates, breathwork and progressive strength, each session is created to help you rebuild confidence, restore core function and move with ease throughout your recovery

6 Week - Post Hysterectomy Recovery Program

6 Week - Post Hysterectomy Recovery Program
6 week Post Hysterectomy rehabilitation & recovery program

6 week Post Hysterectomy rehabilitation & recovery program

£
00:58
Video "6 week Post Hysterectomy rehabilitation & recovery program" is not playable
post hystarectomy week 6-7

post hystarectomy week 6-7

£
28:00
post hystarectomy week 4-5

post hystarectomy week 4-5

£
19:35
Video "post hystarectomy week 4-5" is not playable
post hysterectomy rehabilitation week 3-4

post hysterectomy rehabilitation week 3-4

£
15:18
Video "post hysterectomy rehabilitation week 3-4" is not playable
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